Eco-magic Course:
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This is the basic outline notes I used for the course. I intend to add more detail to this outline as time allows. There are links to the handouts I provided. Introductions (15 mins)
Introduction to Magic and Dragon Eco-magic (10 mins)
Core skills: Meditation (15 mins) Theory: (5 mins) Practice: (5 mins) Feedback and questions (5 mins) Core Energy Managment - part 1 (20 mins) Theory: Practice: Feedback and questions. (5 mins) Grounding (20 mins) Theory: Practice: Feedback and questions. (5 mins) BREAK for 10 mins Protection (35 mins) Theory: (5 mins) Practice 1: (10 mins) Feedback and questions (5 mins) Working with energy (30 mins) Theory: (5 mins) Practice 1: Feedback and questions (5 mins) Sensing, and listening skills - developing intuition 1 (20 mins) Theory: (5 mins) Practice: Feedback and questions (5 mins) Closing (10 mins). Reading and exercises for this month Strawberries. Mediation daily. Read handouts. Close with singing bowl |